Have you decided to invest in a standing desk for better health and a less sedentary lifestyle? Before easing yourself into this work set-up, you have to know how high to have a standing desk. The height of a standing desk, after all, is crucial in making it easy for users to sit and stand at work […]
Standing desks are among the fastest-growing employee benefits in many offices and workplaces. Some would pair it with an anti-fatigue mat or ergonomic work chair to boost the effects. Now, if you’re using one in the office, you might be wondering: should I wear shoes when using standing desk? Will it help me work better, too? This […]
Working from home has become the norm for most of us. This new work set-up, however, also made desk jobs cumbersome. Many then started using standing desks to adjust. But while these innovative furniture pieces are beneficial, you might be asking: does standing desk help neck pain? Sitting And Standing For Comfort At Work The short […]
Sitting for hours can lead to health problems ranging from musculoskeletal disorders (MSDs) to high blood pressure. That is why standing from time to time is encouraged in the workplace. However, one might also wonder if a standing desk has its risks. Is standing too long bad for knees? We’ll answer this question by discussing […]
People had minimal access to industrial, high-tech innovations in the past. Today, while technology made work quick and easy, it led to more sedentary living and increased health risks. But we can always put advancements and good health together. Read on to find out how to reduce sitting too much at work. Then, follow my […]
Long working hours can be physically taxing for employees and might even result in certain health conditions. Thus, smart companies have opted to invest in ergonomically sound office furniture for their workers. Ultimately, applying ergonomics paid off through increased productivity, improved work quality and healthier, happier employees. Adults gain health and work benefits from ergonomics, for […]
Nothing beats exercise when it comes to burning calories. But it would also be great if you could burn calories while standing. Are you someone who is not that active but spends a lot of time on your feet at work? If yes, then an article about how many calories you burn when you stand might […]
The past few years saw lots of office staff working from home due to the scourge of the coronavirus epidemic. The setup, however, proves to be a challenge for some because of health-related problems like back pain and fatigue. For a better workspace, ergonomics needs to be highlighted and discussed. What is ergonomics exactly, and why is […]
Standing desks are very popular nowadays. Users are then asking, “when was standing desk created”? The truth is, these desks and their health benefits are nothing new. They have been around way before you were born. The famous painter and inventor Leonardo da Vinci is probably the earliest known user of the standing desk. That […]
It is unhealthy and uncomfortable to be tied to your desk and sit for long periods. It can result in neck and back problems and even bad posture. It also increases the chances of developing diabetes, cardiovascular diseases, obesity, and deep-vein thrombosis. Most companies try to upgrade their health protocols by providing their employees with […]
